{MEET HELENE}
541 Julia Street (Downtown)
Licensed Clinical Social Worker
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Works with adult clients
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Offers both individual therapy and couples counseling
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Holistic integrative approach to psychotherapy combining Psychodynamic, Mindfulness and Emotion Regulation theories
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Decreasing symptoms of anxiety and depression
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Relationship conflicts
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Self exploration, examining past experiences to find solutions to current or life-long challenges
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Increasing self compassion, learning non-judgemental radical acceptance combined with change
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Trauma, PTSD, childhood sexual abuse
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Exploring sexual identity, LGBTQ and gender questions
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Working with creative personalities: musicians, artists, actors, writers, film industry professionals
